top of page
Recent Posts
Archive
Tags
A life time on the hips and bleeding nips!
Just over a month into my training for the Berlin marathon and finally my body is starting to get up to speed again, I’m sure I am not...
World run 2017 Cambridge Video and update
So last Sunday I took part in the Red Bull, wings for life world run in Cambridge, The event itself takes place in twenty five other...
Ready Steady Go
I have a confession to make despite my current fitness levels and weight I am not new to running, I have been running for the past 6...
London Marathon 2017 Review
So firstly congratulations to Mary Keitany from Kenya for breaking the Women’s only marathon world record coming in at 2:17:01 which was...
8 great moves to stay active at your work desk
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
10 signs you're addicted to running
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
The ultimate rundown for new runners
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
Cramps, shin splints, and chest pain: what to do when running hurts
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
For a stress-free life, try exercise
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
8 great stretches for people with chronic back pain
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
bottom of page